Lifeworks Occupational Therapy Blog

Lifeworks Occupational Therapy (OT) is renowned for its commitment to delivering targeted and goal-directed assessments and interventions to clients. In our relentless pursuit of innovative approaches, we are excited to announce the commencement of our 2023 group therapy programme. This initiative aims to offer an alternative or supplementary mode of service delivery, augmenting the benefits of individual therapy for our esteemed clients. But why should you refer your clients to a group at Lifeworks OT? Here are compelling reasons that underscore the value of this therapeutic avenue: Learn New Ways of Managing Challenges: By participating in group therapy, your clients gain exposure to diverse perspectives and insights. They can acquire valuable tools for managing challenges, along with the opportunity to change or replace negative behaviors. Group dynamics foster an environment conducive to learning from shared experiences and accessing a range of coping strategies. Foster a Sense of ...

As healthcare professionals, we are acutely aware of the paramount importance of sleep for overall health and well-being. However, finding the right support to address sleep difficulties can often be a challenge. Little known to many, occupational therapy (OT) plays a significant role in working with individuals experiencing sleep problems. The American Occupational Therapy Association (AOTA) has defined the role of occupational therapists in addressing sleep issues as follows: “Occupational therapists use their knowledge of sleep physiology, sleep disorders, and evidence-based sleep promotion practices to evaluate and address the ramifications of sleep insufficiency or sleep disorders on occupational performance and participation.” Comprehensive Interventions for Improved Sleep: Occupational therapists employ a wide range of interventions to assist individuals facing sleep difficulties. These interventions are designed to enhance sleep quality and address various factors th...