Your guide to finding the right support, the first time. Choosing an occupational therapist (OT) is about more than just booking the closest provider. It's about finding someone who understands your goals, communicates with warmth and clarity, and brings the expertise needed to help you move forward with confidence. At LifeWorks OT, we know that the right therapeutic fit can change everything. Here's what to look for when choosing an occupational therapist, so you can feel assured that you're in the best hands for your journey ahead. 1. Find an OT Who Works With You - Not Just Your Diagnosis Occupational therapy is about you as a whole person, not just your condition. A great OT will look beyond a label, whether it’s persistent pain, mental health, neurodivergence, or fatigue, and focus on how your symptoms affect the way you live, work, and connect with the world. Look for an OT who: Takes time to understand your story and values Collaborates with you to set meaningful g...