People with Autism, ADHD, or a sensory processing disorder experience the world differently. Many have unique sensory needs, such as sensitivity to noise or touch, while others may seek intense stimulation to regulate their emotions. Understanding these differences is key to creating strategies that support comfort and participation in everyday life.
Understanding Sensory Profiles
Lifeworks Occupational Therapy provides sensory assessments, helping people understand how they experience the world and how best to meet their needs. Sensory differences may involve hypersensitivity (over-responsiveness) or hyposensitivity (under-responsiveness) to stimuli like light, sound, smell, taste, touch, movement, and body awareness. For example, someone may find bright lights overwhelming or seek spinning to feel balanced, while others may not register pain or crave deep pressure. Sensory processing differences impact daily activities, including sleep, eating, personal space, and social interactions. Sensory assessments and interventions are helpful in developing strategies to support self-regulation and enhance quality of life.
Understanding Sensory Modulation
Sensory modulation is the nervous system’s ability to organise, filter, and respond appropriately to sensory input. In neurotypical individuals, this can happen automatically, allowing them to focus on relevant stimuli and disregard the rest. For many neurodivergent individuals, including those with autism, ADHD, or sensory processing disorder, sensory modulation can be disrupted. This can lead to overwhelming sensations or a failure to register important input, resulting in distress, withdrawal, or sensation-seeking behaviours. Occupational therapy helps by offering structured activities and environments that improve regulation, develop coping strategies, and support participation in daily routines.
Feedback and Strategies
Following a sensory assessment, an OT can help neurodivergent individuals feel more regulated and comfortable. Here are some examples of strategies: creating a sensory-friendly environment—such as reducing harsh lighting or background noise—can ease overwhelm. Movement breaks, calming tools like fidget toys or weighted items, and visual schedules support focus and emotional regulation. Soothing routines with sensory input, like quiet time or soft textures, help maintain balance throughout the day. With an OT’s guidance, these strategies can be personalised to support sensory needs and promote overall wellbeing.
Get In Touch
If you or someone you know may benefit from a sensory assessment for their neurodivergence, our team at Lifeworks is here to help.
📞 Call us on (08) 7082 0622 or email reception@lifeworksot.com.au, Monday to Friday, 8:30am to 4:30pm.
References:
Gillingham G. (1995) Autism: handle with care!: understanding and managing behavior of children and adults with autism. Future Education Inc.
Laurie, C (2022) Sensory and Motor Strategies (3rd edition): Practical Ways to Help Autistic Children and Young People Learn and Achieve
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